Yoga, Retreats, & Coaching
Guiding you through life’s ebbs & flows…
Connect, move, & gain inspiration through yoga, meditation, chakra psychology, moon cycles & more with a 300hr, 9 years of experience, registered Yoga Teacher specialised in Vinyasa, Mandala and Yin Yoga.
Or, dive deeper on your journey of self-development & personal fulfilment with an ICF-certified Life & Career Coach.
Classes
Online and in-person yoga classes in Barcelona in English, led by an experienced and friendly teacher.
Join me every week for Lunar yin yoga, or meet us on the espigo for Sunday blissful beach flow.
Monthly New Moon Lunar Yin is also available online.
Life / Career Coaching
As a coach, my aim is to empower, guide and support you through the inevitable ebbs and flows of life, love and career. We will partner together in a thought-provoking and creative process that will inspire you to reach your personal and professional potential.
Retreats
Between the bustling medinas of Marrakech and the adventure-filled Atlas Mountains, lies a haven of tranquility. Meet us there?
Discover more about yourself and your nature as we delve into ancient and esoteric wisdom from the chakra system and the stars, combined with modern-day movement and science-backed wellness practices.
Why work with me?
I've been working in the wellness world for almost a decade and what I have discovered first hand is that health is not just a one-dimensional word. You can be physically fit and eat well, but have negative thoughts that sabotage your every interaction. You can 'do the work' with a therapist but still see the same patterns repeating again and again. Your life can look perfect on the outside whilst internally your anxiety levels are eating away at your mental health and hormone system.
Health is a whole body, mind and spirit approach. It encompasses our movement, mindset, monthly rhythms and much, much more.